KT Tape - Therapeutic Kenesiology Tape
KT Tape is short for Kinesiology Therapeutic Tape. It is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. KT TAPE is pre-cut so that it is fast and easy to apply. Just tear off a strip and apply it to the injured area. KT TAPE provides relief and support for muscles and joints and can be used to prevent or treat hundreds of sports injuries.
Each roll comes with 20, 10" Pre-cut strips, and a great handout that explains how to apply KT Tape to your affected area. KT Tape also has a GREAT website with many more application videos, which can be seen here: www.kttape.com
See Below here for basic instructions: Copyrighted to KT-Tape.